101 Sports Nutrition Workshop $150.00 (2 PDP's)nutrition

101 Sports Nutrition Tips Book is an excellent resource that helps athletes determine what, when, & how much to eat to optimise performance. With years of experience as a three-sport athlete & instructor, combines knowledge & practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids & hydration, healthy weight gain & loss, nutrition on the move, & sample meal plans.  This workshop has online learning materials and an online assessment / exam. Physical Activity Australia Accreditation Code PAA1519. Accredited 2 PDP's $150.00





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