Thanks for your interest in the Fitness Forever On-line Course! This Course will hopefully give you a better understanding about living a healthier lifestyle.  The course has 7 units with some questions to complete within an online exam associated with each unit. Units include:

 Overview: Fitness Through out Life

 Exercise: The Key to a Younger You

 Nutrition: Good Food, Good Health

 Health: Body Awareness for Life

 Alternative Medicine: A Different Approach

 Attitude: Young at Heart

 Beauty:  Looking Great at Any Age

You will also have access to 6 month training program with cardio and home/gym exercises from Beginners, Intermediate or Advanced to choose from including a 6 month Healthy Eating Plan with associated recipes and a Daily Diary to Download.

But you will have immediate access to eFitAcademy's World of Health and Wellbeing, which includes on-line:

  Over 500 exercises including home, gym, healthball exercise, stretches and yoga.

 1,000 Healthy Recipes

 Meal Plans

 Workouts

 Articles on Health & Wellbeing

 and more...

Course Costs  $250.00

Support your favourite charity by enrolling into the Fitness Forever Course and we will donate $50.00 to a charity of your choice.  If your Charity is not on our list then email the details for us to put into our system. Contact us.

Become a member it's FREE and purchase a Course from our wide range of available Courses, and much more, register with eFitAcademy today.